Can you change your life in 21 days? I plan to. Thanks to a little nudge from the one and only Deepak Chopra, I have decided to change my outlook on life in the course of 21 days. From this day forward, I am committing to writing every day (right here), meditating...
I saw a dead bird. Yes, I saw a dead bird on Valentine’s Day. It was frozen on the ground; laying still, peaceful. My heart broke for it. I’ve been trying to find my wings lately. And since I take everything to be a sign, I took this dead bird as a very...
No I don’t mean stealing picnic baskets (read: pick-a-nick baskets), I mean doing yoga. I mean thinking like a yogi. Clearing my mind, focusing on the right things, learning about my body. A year ago my yoga instructor said to me, “just do it...
Hey, if Oprah can do it, I can do it. Just a quick post to show you some of my favorite things: 1. African Inspired Purses and Bags When I grew up in Kenya I was constantly around beautiful beaded jewelry, basket handbags, unique prints and patterns. It is only now,...
