You have arrived on this page because you seek happiness. I have a secret for you… You already are. Your happiness and your spiritual path have already been paved. You may have walked down that very path before. You may have already caught a glimpse of the...
I can’t believe that it was 10 months ago that I packed up all my belongings and shoved them into the back of my Mitsubishi. We left Delaware in the middle of the night, bound for sunny skies and palm trees. We didn’t know what the future held, but there...
So often people go through their entire lives searching for happiness. It’s funny because happiness is so totally abstract. It’s like a Salvador Dali seen for the first time by a middle school student in art class. Happiness is like a symphony heard for...
I am excited to welcome another another guest blogger to Sookton’s Space! Elena, the sweet genius behind The Cupcake Factory blog, is going to share her secret recipe for a healthy cupcake (they do exist!) “I stumbled across Sookton’s Space following...
This weekend a friend and I joined hundreds of attendees at Fort Lauderdale’s YogaFest, a day of yoga, music, and fun. It had been a few months since I did yoga (and boy am I feeling that now), but as a flexed myself back into downward dog I felt all the...
