I lost someone this week. My dear uncle passed away after a long illness. Through my sadness I found myself turning to his YouTube channel. Flickering videos of his grandchildren, my wedding, family fun, memories captured in time. He and I shared a love for the...
I was having a bad day yesterday and escaped the office at lunch, rushing across the street to the local pharmacy. Although I was angry, I tried to calm myself and remember the importance of being zen and a keeping positive attitude. You could call this shopping...
Sometimes a beautiful tune drifting through the air is exactly what you need to change your mood. Today was a rainy, dreary day and I found myself in a little bit of a funk. But music really does soothe the soul. As soon as I turned on the radio, I found myself...
I sit behind a computer for 8 hours a day. I bet you do too. Yesterday I stopped typing and cracked my back. When I stood up my shoulder cracked. As I moved to the break room my ankle cracked. What was this posture doing to my bones? Or was more than just the computer...
