For the past few weeks I have been listening as friends and family share their concerns with me. They want my advice and I will always give it readily and always lend them a shoulder to cry on. But lately I have been pressing on my own shoulders. Through the practices...
Sometimes, when the day is rough, all you need is a great mantra to repeat to brighten your mood. Here are some of my favorites: (Tip: the elephant one is the Hindu God, Ganesh. He is known as the remover of obstacles. If you are going through something tough, repeat...
While this song was stuck in my head, I started musing about the 90’s. It was a time of baggy pants, bubble-gum pop, and reality TV. From crop tops to dungarees, I wore them all. I had the Spice Girls 6 inch platform sneakers (yes I did) and I tried all the...
I lost someone this week. My dear uncle passed away after a long illness. Through my sadness I found myself turning to his YouTube channel. Flickering videos of his grandchildren, my wedding, family fun, memories captured in time. He and I shared a love for the...
