For the past few weeks I have been listening as friends and family share their concerns with me. They want my advice and I will always give it readily and always lend them a shoulder to cry on. But lately I have been pressing on my own shoulders. Through the practices...
I am walking through a field of dragonflies. The hum of cicadas lingers in the air. Today I am spending my lunch break here, with my heels digging into the dirt. It doesn’t smell particularly nice and it’s hot, but I know this is exactly where I need to be...
You have arrived on this page because you seek happiness. I have a secret for you… You already are. Your happiness and your spiritual path have already been paved. You may have walked down that very path before. You may have already caught a glimpse of the...
I can’t believe that it was 10 months ago that I packed up all my belongings and shoved them into the back of my Mitsubishi. We left Delaware in the middle of the night, bound for sunny skies and palm trees. We didn’t know what the future held, but there...
While this song was stuck in my head, I started musing about the 90’s. It was a time of baggy pants, bubble-gum pop, and reality TV. From crop tops to dungarees, I wore them all. I had the Spice Girls 6 inch platform sneakers (yes I did) and I tried all the...
