“I may not have gone where I intended to go, but I think I have ended up where I intended to be.” – Douglas Adams Ah. Here I am again, breathing in a new year. I always think of a new year as a time of change – or at least a time for intentions to change....
I have been on over 10 different birth control pills in my life. From the age of 18 on I have been consuming drugs that I can’t even pronounce. Words like ethinylestradiol norethisterone, levonorgestrel and ethinylestradiol gestodene. And it wasn’t until I...
No I don’t mean stealing picnic baskets (read: pick-a-nick baskets), I mean doing yoga. I mean thinking like a yogi. Clearing my mind, focusing on the right things, learning about my body. A year ago my yoga instructor said to me, “just do it...
