What does a control freak look like? Maybe a little like the girl in the mirror. It’s strange to think that I am a control freak, but secretly I have known this for quite some time. I have just chosen to ignore it. I have allowed my blood pressure to start...
When I left to teach yoga yesterday I was a mess. I hadn’t paid attention to the time, I was spilling my water all down my shirt, and I was worrying about getting there in time. Time. As I was driving, the road was filled with cars. 5 o’clock traffic. I...
This is me. This is me at eight years old with no front teeth and in my favorite dress standing next to an elephant in Kenya. At my happiest because I was in the wild. In true nature. The free spirit in me completely ignited. This is the real me. But first, a...
About a year ago I discovered automatic writing as a way to communicate with my angels and spirit guides. It was the most beautiful experience…and yet terrifying at the same time. What were these thoughts? This was not my handwriting! Where were these messages...
I’ve always been fearful. As far back as I remember I was worried about this and worried about that. I could never quite breathe easy, I could never quite let my shoulders down. Looking back even as a child I felt I was on guard, ready at any moment to go into...
A list of beautiful and inspiring quotes for your day.
