When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn’t think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, “Hmm my baby will...
REFLECTIONS FROM LAST NIGHT… Last night I had a rough time sleeping. The intensity of the moon was haunting me and strange feelings and deep anxiety was rising within me. I was faced with truths about myself that I have done a wonderful job hiding over the...
Have You Been Listening to Your Angels? This fall I am offering 50% off my angel and intuitive readings. If you have been searching for answers or are at a crossroads in your life, now is the perfect time to get your cards read. Every day we receive messages from the...
When I left to teach yoga yesterday I was a mess. I hadn’t paid attention to the time, I was spilling my water all down my shirt, and I was worrying about getting there in time. Time. As I was driving, the road was filled with cars. 5 o’clock traffic. I...
Meet every yogi and yoginis’ perfect meal…Kitchari Kitchari has been a part of my life since I was a young child growing up in Kenya. As part of a big Pakistani family, our dinner table was always filled with a beautiful blend of aromas and spices. In...
About a year ago I discovered automatic writing as a way to communicate with my angels and spirit guides. It was the most beautiful experience…and yet terrifying at the same time. What were these thoughts? This was not my handwriting! Where were these messages...
