Emotional Pain: Endometriosis & Healing Your Yoni

Last weekend I was invited to present at a Red Tent gathering in Hollywood, Florida. I was presenting a new program I have been working on called Love Thy Uterus, a program encouraging women to tune in to this beautiful part of ourselves. I know it’s part of my...

Facing the Pain: My Battle with PCOS and Endometriosis

This is a real life story about my experience being diagnosed with PCOS and Endometriosis. You can read the article in 302 Health Magazine: Curled up in the fetal position I would clutch my abdomen as the cramps grew worse. With each wave of nausea I would breathe in...

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[VIDEO] What Stories Are You Holding Onto?

Today on my YouTube channel I talk about our stories and how we can re-write the stories of our lives. Think about the stories that you are living in right now – the story of your childhood, the story from the past, or the story of the fear, or the story that...

Why I Won’t Let Endometriosis Ruin My Life

I’m sitting on a birthing ball looking down at my ever-expanding belly. A kick, then another reminds me of the beautiful baby growing inside. At seven months it’s still hard to wrap my mind around it. I’m really pregnant. When I look back...

Don’t Die with Your Music Still Inside: An Ode to Wayne Dyer

A year ago in April 2014 I attended a Hay House conference that was the beginning of a whirlwind of change in my life. I had just lost my job, I was wondering where my next pay check would come from, and I was questioning if I was really on the right path. If I worked...