5 Things Your Angels Want You To Know

5 Things Your Angels Want You To Know

Over the past year I have been learning to listen to my angels more and more. Angels speak to me in a whisper, so I must meditate and practice silent time to hear their beautiful, divine messages. Since I was a child I have always known I had angels and spirit...
Teaching Chakra Healing at the Yoga Expo

Teaching Chakra Healing at the Yoga Expo

​“When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me. Speaking words of wisdom, let it be.” – The Beatles  These words have always unlocked a certain...
Teaching Chakra Healing at the Yoga Expo

Teaching Chakra Healing at the Yoga Expo

​”When I find myself in times of trouble, Mother Mary comes to me. Speaking words of wisdom, let it be. And in my hour of darkness She is standing right in front of me. Speaking words of wisdom, let it be.” – The Beatles  These words have always...
Being Perfect: Are You Being Too Hard On Yourself? 

Being Perfect: Are You Being Too Hard On Yourself? 

This week began with a simple thought: I’m going to have a perfect week.  I thought, yes that sounds delightful. I’m going to manifest that. This week is going to seriously kick ass. But then something weird happened…I started having a not so perfect...
Stop Hating Your Period

Stop Hating Your Period

The moment I embraced my period and let it go, was the moment the pain lifted. A few weeks ago I was honored to be part of the Painless Period Summit by Womb Goddess. In my interview we had the chance to talk about our periods – something that SO many women are...
5 Reasons to Attend South Florida VegFest

5 Reasons to Attend South Florida VegFest

Sitting in a circle during my yoga teacher training I said out loud… “I want to create a South Florida VegFest. A day to give back to the animals and teach people about the vegetarian lifestyle.” It’s one of the first yamas – or virtues...