How can we stay grounded, calm and spiritual during the coronavirus? For some of us a way to cope could be to tune out. But the best way is to take the time to tune in… My daughter and I went to the movie theater to watch Frozen II a few months ago. As Elsa let...
“When you Show Up as your authentic self, unafraid to step into your magic, you give others permission to do the same.” It has been some time now that I haven’t been working a traditional corporate 9 to 5 job. Today as I was taking client calls,...
After a breakup we can often be left feeling hurt, shocked, and lost. How can we heal our souls after a romantic relationship goes toxic? When it comes to a broken heart, the pain can be so real you wonder how you can ever pick up all the pieces. The toxic...
The day they let me go was the day I sprouted my wings. I had been dreaming of leaving my 9 to 5 job for years. Sitting in a freezing cubicle with florescent lights showering down on me I often felt like a lab rat. Most of the hours were spent dreaming of being...
My new year began on a beautiful beach overlooking the Caribbean sea. I made a commitment to myself looking at that crystal blue water: I was going allow myself to shine and not hold myself back any longer. There’s something magical about tapping into your...
