My Book She Loved Herself is Here!

My Book She Loved Herself is Here!

Tomorrow is a day… That I have been dreaming about since I was a little child. It is the day of my book launch party! Hard work, loving yourself, and collaboration has led me to this day. She Loved Herself was born from my desire to teach the world about love....
Why I’m Over Self Sabotage

Why I’m Over Self Sabotage

Today I did something that has been years in the making. I pressed the “complete” button on my first self-published book. Publishing a book has been something I have wanted for years and yet somehow the book never was complete, or I completed the book but...
Why I Am Thankful for the Fear

Why I Am Thankful for the Fear

I’ve always been fearful. As far back as I remember I was worried about this and worried about that. I could never quite breathe easy, I could never quite let my shoulders down. Looking back even as a child I felt I was on guard, ready at any moment to go into...
Why I’ve Been a Hermit for Months

Why I’ve Been a Hermit for Months

You may have noticed less emails, less blog posts, less activity on Sookton’s Space. My friends haven’t seen me in months. I’ve been popping up hosting workshops and events, and then quickly retreating to my home. The truth is, I have been spending a...
I Played Hooky from Work & It Revitalized My Soul

I Played Hooky from Work & It Revitalized My Soul

“Follow your dreams, to the fields unknown, to where wild flowers sink into the sun. I will meet you there, and we shall dance until the sun rises once again.” – Red Deer It had been a long week. In the daytime, I worked on freelance projects, in the...