4 Spiritual Practices to Teach Your Baby

4 Spiritual Practices to Teach Your Baby

I still remember bringing Mishka home from the hospital… She was such a delicate little creature with wide eyes and long, dainty fingers. We drove home so slowly, stopping cautiously at every light. It was as if I was emerging from some long, deep, daydream and...
12 Things I Learned in My First 12 Months of Motherhood

12 Things I Learned in My First 12 Months of Motherhood

It’s been 12 months since my life changed forever… But I still remember the day like it was yesterday. After seventeen hours of labor with one final push I felt a release as my daughter came into the world. They handed her to me and with shaky hands I...
Why You Should Never Be Scared Of Your Spirituality or Angels

Why You Should Never Be Scared Of Your Spirituality or Angels

Did you know that at all times you are guided and watched over? I didn’t. For the longest time I lived a life of fear, worrying what would happen next. When I was young I was constantly worried about “bad things” happening. I used to believe in...
5 Things I Learned at The Yoga Expo Fort Lauderdale

5 Things I Learned at The Yoga Expo Fort Lauderdale

When I filled out the form to be a yoga teacher at The Yoga Expo in Fort Lauderdale I honestly didn’t think I had a shot. Even as I was filling the sign up form out, sitting with my hand resting on my pregnant belly, I thought to myself, “Hmm my baby will...